Anastasia Island Branch takes registration on their own site
Your Famlo RSVP saves the date and reminds you — it does not hold a spot. Their programs often fill up well before the date, so check whether places are left.
About this activity
We look forward to you joining us for our Wellness Wednesdays that feature Meditation, Yoga, Tai Chi, and Pilates, taught by a wonderful group of people dedicated to our health and wellness! Hatha yoga is great for beginners. A slower-pace and longer holds help reduce stress and anxiety, while helping us to feel in touch with our bodies. Everyone can enjoy yoga no matter what your physical size, shape, age, etc. It’s as easy as breathing. Carol can also adapt the moves for those that require a chair. Please bring a mat and wear comfortable clothing.
Schedule
Wednesday, January 13, 2027
10:30 AM – 11:30 AM
