Anastasia Island Branch takes registration on their own site
Your Famlo RSVP saves the date and reminds you — it does not hold a spot. Their programs often fill up well before the date, so check whether places are left.
About this activity
We look forward to you joining us for our Wellness Wednesdays that feature Meditation, Yoga, Tai Chi, and Pilates, taught by a wonderful group of people dedicated to our health and wellness! Join Master Mark Bongard as he teaches gentle stretching and fundamentals of Tai Chi and Qigong Breathing to promote wellbeing, relieve stress, and enhance balance. All are welcome, but class is geared toward seniors and those coming back to regular exercise.
Schedule
Wednesday, January 20, 2027
10:30 AM – 11:30 AM
